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rgnbtj86j Master of STF
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Posted:
Mon 13:30, 02 Sep 2013 |
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Joined: 11 Jul 2013
Posts: 9571 Read: 0 topics
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Location: England
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Wondering why he won't respond to you after your post-breakup attempts to reconnect? [link widoczny dla zalogowanych] Here's the basic reason he isn't writing back, and what you can do to feel better and formulate a plan to get him back.
Your ex won't [link widoczny dla zalogowanych] come back to you if you are:
Calling or texting him all the time.
There's a term known as "text message terrorism" that [link widoczny dla zalogowanych] simply means constant texting of your ex after the breakup. You want to know what you've done to make him break up with you.
The answer is, he probably doesn't even know why he broke up with you. In some cases it's because he doesn't feel like you've admired him enough. (Men have a powerful need to feel admired in a relationship, but women, often [link widoczny dla zalogowanych] for fear of appearing weak or like they're compromising themselves, don't want to fulfill this need.)
So in [link widoczny dla zalogowanych] the end, you don't really know his reasons for breaking up with you, and it's better not to try to understand them. Simply:
1. Accept the the breakup has happened.
2. Put your phone somewhere you're not tempted to text him.
[link widoczny dla zalogowanych] 3. Start working on a plan to feel better, and then try to get him back.
You have to reframe your thinking from "I need to get him back" to "I need to make myself attractive again so that [link widoczny dla zalogowanych] if I see him again, he'll feel a powerful emotional response."
What this means is that you need to focus on yourself for a while. Recover and heal from the breakup - let yourself process and deal. Then, start to eat healthy, work out a bit, and really focus on your favorite mental pursuits and passions.
This might be:
1. Reading
2. Writing [link widoczny dla zalogowanych]
3. Hanging out with friends
4. Cooking
5. Shopping
6. Your favorite sports
Just anything that you really enjoy doing, you should be focused on doing. [link widoczny dla zalogowanych] This will distract you from the pain of the breakup - and get your mind back into a positive state.
You should also seek support from your friends as much as possible. They've been through breakups themselves, maybe several. They want to help you support you emotionally during this trying time, [link widoczny dla zalogowanych] so let them!
Call your friends and have a girls night out. Go to your favorite hangout and spend a few hours there. Try not to drink excessively, but do cut loose and have fun. The important thing is to remember that life is short: enjoy it!
Don't stress over the breakup. When you've had a period of time to recover, and you've allowed yourself to have fun and enjoy your favorite interests, you'll be able to think seriously about setting up a meeting with your ex [link widoczny dla zalogowanych] - assuming he still wants to see you. (Obviously in some cases, you just need to let it go.)
But if he's showing some interest in getting together with you after a couple weeks of being broken up, you know you've got a chance to get him [link widoczny dla zalogowanych] back.
How can you tell if he's interested? Simply send him a quick text after a couple weeks have passed after the breakup. Say something like, "hey, hope you're doing well. Just wanted to let you know I'm okay with the breakup."
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