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rgnbtj86j Master of STF
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Posted:
Tue 15:01, 03 Sep 2013 |
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Joined: 11 Jul 2013
Posts: 9571 Read: 0 topics
Warns: 0/3
Location: England
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Do [link widoczny dla zalogowanych] they know golf? How long have they been working [link widoczny dla zalogowanych] with golfers.Have golfers 'really' improved with their programs, etc.?
Do you ever go on the course and start playing only to feel likeyou can't make a full backswing?
Then there's only one choice!
Have a clear, very specific picture in your mind of the kind [link widoczny dla zalogowanych] ofgolfer you are capable [link widoczny dla zalogowanych] of being and badly want to be.
This is just one simple golf exercise of dozens you can do withminimal or no equipment that will quickly and dramaticallytransform your game for years to come!
Yes?it's that simple!
Improve your current physical fitness, specific to your golfgame.
If you feel weak, tired and out of shape?your confidence will beso low it will be a miracle you can even complete a round ofgolf, let alone get a score you're proud of.
? Lie on back with legs extended ? Raise one leg and bend atknee to 90 degrees in knee and hip ? Cross that leg overextended leg, while opposite shoulder stays on ground ? Go untilslight pull in butt and lower back ? Hold and repeat once more ?Switch legs and do opposite side
You have a lot of GREAT golf years ahead of you, but you need totake a different approach [link widoczny dla zalogowanych] to your golf improvement.
How about your distance? Have you lost yards off your drives thelast few years? And lastly, how about aches and pains? Does yourback, shoulders, hips or even wrists hurt when you play orafterwards?
You may have heard this before?but have you done anything aboutit? I know it can be [link widoczny dla zalogowanych] confusing with all the information outthere.
The first thing you need to consider is the credibility andexperience of these professionals.
No more teasing?this secret approach involves your BODY!
If you're a senior golfer?don't give up and don't give into theperception that's it's all downhill from here.
I can't tell you exactly what to do in this article. It would be20 pages of [link widoczny dla zalogowanych] meaty stuff that would [link widoczny dla zalogowanych] get your mind going a hundredmiles a minute.
It's time to change all that! Right here?right now!
It's not as hard as you think. Just doing a few of the 'right'golf stretches and golf strength exercises in your home a coupleof times a week will make a world of difference.
But I hope in this article, I've motivated you to take a look atyour [link widoczny dla zalogowanych] 'current' level of fitness (both strength and flexibility)and come up with a plan (either on your own, or with the help ofa qualified golf fitness professional) that will transform yourgame quickly and easily.
It's my Lying Leg Crossover:
The approach I'm going to talk about will quickly anddramatically transform your game; and you can do this all rightin your own home in less than 30 minutes.
The first thing you need to do is find out what your limitationsare. Is it strength? Is it flexibility? How about the mental?That's a huge part of the game; but I can tell you, your mindand BODY are linked [link widoczny dla zalogowanych] very intimately.
No way!
I'm here to tell you there is [link widoczny dla zalogowanych] hope?and a [link widoczny dla zalogowanych] lot of it.
Now get away from your computer and do this stretch right away!It will feel so good on your lower back.
Taking ACTION "right after" reading this article is critical toyour golfing future. I don't believe in thinking aboutsomething. Dreaming about something. And not doing anything.
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